by Pahl's Market | Oct 22, 2024 | CSA Member Updates, Dee's Corner
As we wrap up our 2024 CSA season, we want to take a moment to reflect on the journey we’ve shared. This year has been full of growth, challenges, and some delicious produce. From the early days of fresh greens to the hearty squashes and peppers of fall, we’ve...
by Dee Englund | Oct 4, 2019 | Market News, CSA Member Updates, What's in your share box
Nothing beats the flavor of a pie pumpkin, with its sweet taste and smooth texture. It provides the most vitamin A of all the common fruits and vegetables, and is also high in iron, potassium, and phosphorus. Save the seeds–they are an excellent snack, offer...
by Dee Englund | Sep 27, 2016 | Market News
Are green tomatoes new to you? Wondering if they are as nutritious as the more familiar red ones? Indeed they are . . . green tomatoes contain vitamins A, C, and K, the B-complex vitamins and antioxidants, as well as iron, phosphorus, and other minerals. Green...
by Dee Englund | Oct 26, 2015 | CSA Member Updates, What's in your share box
In this week’s share you will find a special surprise. We are excited to include a jar of 100% pure Minnesota honey, from Ames Farm.