by Dee Englund | Jul 9, 2019 | CSA Member Updates, Recipes
Allison S. shares this recipe on her site, “Key Lime Coconut.” Although the original recipe calls for an English cucumber, we found regular cucumbers can be used with equally good results. Prep time: 10 minutes Servings: 6 Ingredients: 1 bunch Radishes,...
by Dee Englund | Jul 21, 2015 | CSA Member Updates, What's in your share box
Yellow summer squash is a welcome staple every summer. Low in calories, easily digested, and very nourishing, it adapts easily to a variety of recipes. Since summer squash is approximately 94 percent water, it’s a wonderful replacement of lost fluids on those...
by Dee Englund | Jun 23, 2015 | CSA Member Updates, What's in your share box
Who can resist a fresh sweet strawberry, ripe from the patch? Strawberries are an excellent source of vitamin C and are rich in the B-complex vitamins. They also contain significant amounts of vitamins A and E, and the minerals potassium, manganese, fluorine,...
by Pahl's Market | Sep 11, 2014 | CSA Member Updates, What's in your share box
Napa cabbage is packed with many antioxidants, is low in calories and is a good source of many essential vitamins, predominantly vitamins C and K. It is rich in folic acid and is an excellent source of dietary fiber. For maximum nutritional benefits, use as soon as...
by Dee Englund | Aug 5, 2014 | CSA Member Updates, What's in your share box
The first ripe tomatoes of the season are eagerly anticipated by cooks and gardeners alike. An excellent source of antioxidants and dietary fiber, they also offer us high levels of vitamin A and potassium, and are a good source of vitamin C. They can be baked,...
