by Dee Englund | Jun 29, 2015 | CSA Member Updates, Recipes
Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Yield: 4 servings Ingredients: 8 ounces rotini pasta 12 ounces broccoli florets 1 Tablespoon olive oil 2 boneless, skinless thin-sliced chicken breasts Kosher salt and freshly ground black pepper, to...
by Dee Englund | Jul 29, 2014 | CSA Member Updates, Recipes
Ingredients: 2 cups tri-color corkscrew noodles, cooked and drained 1 cup ham or 1/2 package Pepperoni slices, halved 1 cup fresh broccoli flowerets, cut small (no stalk, just flowerets) 1 cup cheddar cheese, cut in cubes or grated 1/2 cucumber, cut up 1/2 cup green...
by Dee Englund | Jul 16, 2014 | CSA Member Updates, What's in your share box
Broccoli is one of those versatile vegetables that is excellent on a veggie tray, used in salads, or lightly steamed. A very low calorie vegetable, it contains just 34 calories per 100 grams. Broccoli is high in vitamins A, C, calcium, potassium, and iron. It is...
by Dee Englund | Jul 16, 2014 | CSA Member Updates, Recipes
Broccoli Salad with Bacon and Dried Cranberries Ingredients: 3 heads of broccoli 1 small red onion, diced 1 cup dried cranberries 1 cup of sunflower seeds 1 package of apple smoked bacon 1 cup high quality mayonnaise 1/4 cup sugar 4 tbsp. red wine vinegar Directions:...
