Cauliflower or Broccoli

Cauliflower or Broccoli

This week’s share box will include either cauliflower or broccoli. Cauliflower offers significant vegetable protein along with Vitamins A, B-complex, C and E, as well as a variety of minerals. Refrigerate fresh cauliflower in a plastic bag for up to 2 weeks.  To...
Carrot, Apple and Beet Salad

Carrot, Apple and Beet Salad

Cliff Pelloni, who blogs and offers You Tube videos on his site, “Kitchen Dads”, is the creator of this tasty salad. Cliff’s heart is in teaching kids basic cooking skills, and he encourages people to enjoy the prep and cooking process together. And...
Dee’s Corner

Dee’s Corner

Hi everyone, With the first appearance of apples this season, we know fall is making its arrival. I thought it would be a good idea to feature these very special apples in some of our recipes this week. The “Sweet Tango Apple and Cranberry Salsa” by Chef...